Eastern Mediterranean Fusion Cuisine: A Tapestry of Flavours at CERU

Eastern Mediterranean cuisine is an alluring melange of ancient culinary traditions, drawing influences from a wealth of diverse cultures that have sculpted the region's gastronomical landscape over millennia. A palate-pleasing blend of aromatic spices, earthy flavours, and fresh, wholesome ingredients, Eastern Mediterranean cuisine is as much a historical tapestry as it is a sensorial experience, embodying the region's rich heritage in every sumptuous dish. At CERU, we showcase the enchanting essence of Eastern Mediterranean cooking through our own unique fusion cuisine, which combines time-honoured flavours from the likes of Lebanon, Turkey, and Cyprus with modern culinary innovations for a truly distinctive dining experience.

Our talented team of chefs is passionate about exploring the culinary depth and diversity of the Eastern Mediterranean, continually gaining inspiration from our founders constant search through its’ regional gastronomy. Using only the finest and freshest ingredients available, we create a colourful kaleidoscope of dishes characterised by bold flavours and exquisite presentation, encapsulating the authentic charm of Eastern Mediterranean cuisine while incorporating contemporary twists that elevate the guest dining experience.

In this article, we guide you on a culinary journey through the mesmerising world of Eastern Mediterranean fusion cuisine, providing insights into the flavours, ingredients, and culinary techniques that have inspired CERU's unique menu; from delectable cold mezze dishes of dips and refreshing citrus salads, to sumptuous hot mezze dishes of succulent grilled and roasted meats, fresh seafood, and wholesome plant-based fare, prepare to unlock the secrets of Eastern Mediterranean fusion cuisine, and embrace a truly harmonious blend of old-world charm and modern flair that is quintessential to CERU's gastronomic ethos.

Eastern Mediterranean Fusion Cuisine: A Tapestry of Flavours at CERU

The Allure of Aromatic Spices

A defining characteristic of Eastern Mediterranean fusion cuisine is the thoughtful and innovative use of spices to craft a mosaic of captivating flavours. Boasting a deeply ingrained history of spice trade, the Eastern Mediterranean region boasts an extensive array of exotic and aromatic spices that embellish local dishes with a distinctive depth of flavour.

At CERU, we take great care in selecting the finest spices to complement our menu, paying homage to the region's rich culinary heritage while also introducing our own inspired takes on traditional spice blends.

1. Cumin: This earthy and warm spice, with its subtle hints of lemon, is a staple of Eastern Mediterranean cooking. Frequently used to season meats, vegetables, and rice, cumin adds a distinct aroma and complexity to dishes.

2. Sumac: Tart and tangy, sumac imparts a delightful, almost lemony flavour to dishes, making it a versatile addition to grilled meats, mezze platters, and salads.

3. Za'atar: This aromatic blend of oregano, thyme, marjoram, and sesame seeds is widely used throughout the Eastern Mediterranean, adding a delicious herbaceous and nutty touch to meats, breads, and vegetable dishes.

4. Aleppo Pepper: Hailing from Syria, the Aleppo pepper offers moderate heat with a hint of sweetness. This versatile spice is particularly well suited to grilled meats, vegetable dishes, and even as a topping for flatbreads.

Seasonal Ingredients: The Foundation of Eastern Mediterranean Cuisine

At the heart of Eastern Mediterranean fusion cuisine are the fresh, locally sourced ingredients that bring dishes to life. From vibrant fruits and vegetables to succulent meats and seafood, the region's culinary landscape is one of hearty, wholesome ingredients. At CERU, we share this commitment to seasonality and sustainability, sourcing only the best local produce for our delectable dishes.

1. Olives and Olive Oil: An integral component of Eastern Mediterranean cuisine, olives contribute a pleasingly salty and slightly bitter flavour to dishes, while their oil imparts a smooth, velvety texture to dressings and marinades.

2. Fresh Herbs: The likes of parsley, mint, dill, and coriander play central roles in Eastern Mediterranean cuisine, lending their captivating fragrances and unique flavours to sauces, salads, and marinated meat dishes.

3. Pulses: Nutritious and versatile, legumes such as lentils, chickpeas, and fava beans form the basis for a variety of plant-based dishes, ranging from velvety hummus to mouth-watering refreshing salads.

4. Seafood: Boasting a vast and diverse coastline, the Eastern Mediterranean region enjoys an abundance of flavourful seafood, from tender octopus and succulent shrimp to flaky, delicately grilled fish.

Embracing Eastern Mediterranean Culinary Techniques

In the realm of Eastern Mediterranean fusion cuisine, traditional culinary techniques merge seamlessly with modern flair and innovation. At CERU, our chefs employ both time-honoured and cutting-edge techniques to ensure that our guests enjoy an unparalleled dining experience that marries the very best of Eastern Mediterranean culinary tradition with contemporary inspiration.

1. Grilling: This age-old cooking method imbues dishes with a rich, smoky flavour, beautifully showcasing marinated meats, seafood, and vegetables.

2. Baking: Utilised in the creation of wholesome breads, tender pastries, and hearty casseroles, the art of baking is an essential element of Eastern Mediterranean cuisine.

3. Slow Cooking: As countless Eastern Mediterranean dishes are comprised of stews and braised meats, slow cooking remains an invaluable technique for coaxing succulent tenderness and rich flavours from even the humblest of ingredients.

4. Mezze: This delightful approach to communal dining encourages guests to share an array of small plates, allowing them to taste a variety of flavours and textures in a convivial, social setting.

The Art of Eastern Mediterranean Fusion at CERU

Effortlessly bringing together the traditional flavours of the Eastern Mediterranean with contemporary culinary expertise, our chefs at CERU work tirelessly to create a menu that embodies the best of this vibrant region. Honouring the diverse and rich food culture of the Eastern Mediterranean, our fusion dishes showcase the artistry of our chefs as they create innovative recipes that celebrate the culinary heritage of the region.

A visit to CERU offers a unique opportunity to immerse oneself in the exquisite world of Eastern Mediterranean fusion cuisine, where aromatic spices, seasonal ingredients, and time-honoured culinary techniques combine to produce a symphony of flavours that is both authentic and utterly unique.

Whether you're seeking a taste of the past or a window into the future of Eastern Mediterranean gastronomy, join us at CERU, the best Mediterranean restaurant in London, and indulge in an unforgettable dining experience like no other!


Patricia Hilton